Size Guide

Size Guide

At Empire Activewear, we believe every woman deserves to feel held, hugged, and confident — no matter her shape or size. Every style is fit-tested across all body types before it reaches you, so you can shop with confidence.

Use the charts below to find your perfect fit. If you're between sizes, we recommend sizing up.

How to Measure

For the most accurate fit, measure yourself wearing minimal clothing using a soft tape measure:

  • Bust/Chest: Measure around the fullest part of your chest, keeping the tape parallel to the floor.
  • Waist: Measure around your natural waistline, the narrowest part of your torso.
  • Hips: Measure around the fullest part of your hips and seat, about 20cm below your natural waist.
  • Inseam: Measure from your crotch to the floor along the inside of your leg.
  • Underband: Measure directly under your bust, keeping the tape snug but not tight.

Leggings & Joggers

UK Size Waist (cm) Hips (cm) Inseam (cm)
6 61–64 86–89 76
8 65–68 90–93 77
10 69–72 94–97 78
12 73–77 98–102 79
14 78–83 103–108 79
16 84–89 109–114 80

 

Sports Bras

UK Size Underband (cm) Bust (cm) Cup Equivalent
6 63–67 81–85 A–B
8 68–72 86–90 A–C
10 73–77 91–95 B–C
12 78–83 96–101 C–D
14 84–89 102–107 C–D
16 90–96 108–114 D–DD

 

Crop Tops

UK Size Bust (cm) Length (cm)
6 80–84 38
8 85–89 39
10 90–94 40
12 95–100 41
14 101–106 42
16 107–113 43

 

Hoodies

UK Size Chest (cm) Length (cm)
6 82–86 58
8 87–91 59
10 92–96 61
12 97–102 63
14 103–108 65
16 109–115 67

 

Our Fit Promise

Every Empire Activewear style is fit-tested across all body types before it reaches you. We work with real women in sizes 6–16 to ensure our garments feel held, hugged, and flattering — not just on a size 10 model. If something doesn't feel right, we're here to help.

Still unsure? Contact us and we'll help you find your perfect fit.