Size & Fit

📏 Size & Fit

Need help finding your fit? We’ve got you.
All Empire Activewear sizing is based on UK sizes. Use this guide to convert from EU or US sizing.

Empire Size Guide (UK Sizing)

UK Size	EU	US	Bust (cm/in)	Waist (cm/in)	Hips (cm/in)
4 (XS)	32	0	77 / 30	58 / 23	83 / 33
6 (XS)	34	2	81 / 32	62 / 24	87 / 34
8 (S)	36	4	85 / 33	64 / 25	91 / 36
10 (S)	38	6	89 / 35	66 / 26	96 / 38
12 (M)	40	8	94 / 37	72 / 29	100 / 39
14 (M)	42	10	99 / 39	80 / 31	105 / 41
16 (L)	44	12	105 / 41	86 / 34	111 / 44
18 (L)	46	14	111 / 44	92 / 36	117 / 46

💡 Still unsure? Email us anytime at support@empire-activewear.com and we’ll help you find your perfect fit.

Care Instructions

To protect your empire, care for it with intention.

Our premium activewear is crafted with high-performance fabrics designed to support you through movement and everyday wear. To maintain the shape, stretch, and color of your Empire pieces, follow these care guidelines:

✅ Do’s:

Cold wash only. Use cold water on a gentle cycle to preserve fabric elasticity and colour (preferably on 30 degrees spin)
Wash inside out. Helps prevent pilling and protects design detailing.
Use mild detergent. Avoid harsh chemicals or fabric softeners—they can break down technical fibers.
Air dry flat or hang dry. Heat can damage the stretch and structure of your garments. Let them breathe.

🚫 Don’ts:

No bleach or fabric softeners. These can weaken fibers and affect performance.
No tumble drying. High heat can damage elastane and cause shrinkage.
No ironing. Our materials are wrinkle-resistant and don’t require pressing.
Avoid rough surfaces. Friction from gym equipment or abrasive surfaces can cause fabric wear or snags.

Extra Tips:

Wash with similar colors to prevent dye transfer.
Store your items folded or hung in a cool, dry space.
For longevity, avoid wearing lotions or oils directly underneath light-colored sets—they can stain delicate fabrics.

Empire Activewear is designed to last. With a little care, your pieces will stay as strong and supportive as the woman wearing them.

Delivery & Returns

📦 Shipping Info

Free UK shipping on orders over £40
Express (EVRI): 1–3 business days
Standard (EVRI): 3–5 business days
International (DPD): 10–15 business days
(Customs fees may apply. Please check with your local customs office.)

🔄 Returns & Exchanges

30-day window to exchange items
14 days to return for a full refund
Start your return by contacting support@empire-activewear.com

ATHENA COLLECTION

Athena Leggings - Grey

Athena Leggings - Teal

Athena Sports Bra - Grey

Athena Sports Bra- Teal

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